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Latin food is a migration record you can eat. Tamales going back millennia, tacos al pastor by way of Lebanon, pupusas from El Salvador, conchas by way of French bakers — the origins, the arguments, and who actually gets the credit.

Food

What Is a Concha? The Pan Dulce That Built the Mexican Panadería

The short version: The concha — the soft, round sweet bread with a crackly seashell-patterned sugar topping — is the most beloved of Mexico's pan dulce, and the account most food historians favour is that it is a Mexican remix of French baking that...
Food

Are Tacos al Pastor Lebanese? The Shawarma Origin of Mexico’s Favorite Taco

The spinning trompo, the spit-roasted meat — the whole technique behind tacos al pastor came from Lebanese immigrants and shawarma. Here's the story on a plate.
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Food

Who Invented Tamales? The 7,000-Year-Old Answer

From hallacas to nacatamales to Mexican rojos, every country claims the tamale. Archaeology, codices and corn DNA point to one origin.
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Is Mexican Coke Really Better Than American Coke? The Real Difference

Cane sugar vs corn syrup, and the trade policy that split them. Plus the 2025 update: the cane-sugar version is coming back to American shelves.
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Indigenous Foods From the Americas: 10 the World Took

No Italy without tomatoes, no Ireland without potatoes, no Switzerland without chocolate. Ten foods the world thinks are theirs — all from the Americas.
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Foods to Limit During and After Cancer Treatment

1. Refined carbohydrates Are grain-based foods that have been heavily processed, making them less nutritious...
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What Is Mofongo? The African Roots of Puerto Rico’s Unofficial Dish

The short version: Mofongo — mashed fried green plantains seasoned with garlic, oil, and...
Culture

What Are Pupusas? El Salvador’s Iconic National Dish

Pupusas are El Salvador's national dish — thick, handmade corn tortillas stuffed with cheese,...
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What Is a Paletero? 100 Years of a Proud Mexican Icon

A paletero is a street vendor who sells paletas — Mexican ice pops —...
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Food

The biggest pizzerias in Ecuador La Cigarra

La Cigarra is one of the biggest pizzerias in Ecuador with multiple locations all...
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PLAZA BERNAL TACOS

PLAZA BERNAL allows us to live a unique experience, where for a moment we...

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What Is a Concha? The Pan Dulce That Built the Mexican Panadería

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