Wehpa is a global underground culture movement focusing on BIPOC and Latino content.

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Sunday, October 1, 2023

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HomeHealth / Wellness

Health / Wellness

Fat loss vs Weight loss!

When a person is considering improving their health, the first thing that pops into mind is “hitting the gym”. There is the thought that vigorous exercise is the way to burn up unwanted fat stores, and when this is combined with a calorically restricted...
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